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I often contemplate the power of habitual behaviour. I observe it daily in our cats. One habitually sits with his front paws – I tend to think of them as his hands – resting neatly on his curled [...]

I keep hearing people say they disapprove of new years’ resolutions. They believe it sets them up for failure and causes disillusion and self-hatred. You know that gym membership…? Only kidding, [...]