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After a long break, Trish and I have taken to the River Great Ouse again on our kayak. In summer, we’d venture out onto the river four or five days a week, paddling our way up as far as the town [...]

I often contemplate the power of habitual behaviour. I observe it daily in our cats. One habitually sits with his front paws – I tend to think of them as […]

I keep hearing people say they disapprove of new years’ resolutions. They believe it sets them up for failure and causes disillusion and self-hatred. You know that gym membership…? Only […]